Since many of us relate hydration with thirst, it's easy not to forget about your H20 intake if you're not feeling parched. A sudden wave of thirst will have you spontaneously reaching for your tall ice frappe, but true dehydration may require a bit more care and attention.
We find that most of our experiences with yoga are similar: the progressions are slow and we often don’t get our heart rate high enough to work up a full sweat. Don’t get us wrong--we love to zen-out for an hour or so and always find our time spent in warrior and happy baby to be therapeutic.
It's pretty obvious we love our workout classes and finding alternative ways to get our sweat on. But as much as we love a hip-hop themed workout class, we don't always have the time to schedule one in.
While the Hamptons are a staple for New Yorkers in the summer, I actually prefer to escape to Lake Muskoka in Ontario, Canada. My boyfriend, Brendan’s family has a cottage right on the water, so we try to get up there as often as possible.
There’s nothing worse than pairing Birkenstocks or a chic platform with bare toenails (or the ultimate no—chipped toes) making the pedicure summer’s most important accessory. We’ve got you covered with your next favorite nail polish brand RGB, complete with a summer-approved color wheel!
Swimwear season is here. With so many styles, colors and brands out there--selecting the perfect suit can get a little overwhelming. We wanted to simplify the process for you, so we highlighted the 4 trends we're loving right now and provided an option that won't break the bank!
Ever since we got our mandolin, we've been transforming our veggies into noodles from carrots to zucchini- tons of veggies could simply replace your noodles in your next pasta dish. Try out this lasagna recipe below, we promise you won't even notice the noodles are missing!
Usually indulging in delicious drinks leave us feeling not so hot as they’re often loaded with sugar, saturated fats and empty calories (sad face). Inspired by our favorite drink from The Bean, the dirty sugar free chai, we created an #HBFit at-home version you can recreate!
As much as we are obsessed with a little dark chocolate in our lives, we try to only indulge every so often due to the high sugar content. Recently we came across a company called Antidote, which is challenging our conception of this delicious dessert treat. Antidote encourages daily consumption of their chocolate (no, you’re not dreaming!)