Fitness

Best Workout Clothes for All Body Types

Our Five Fave Fitness Classes in Toronto

Studio Spotlight: Mile High Run Club

Spinning or Squats — What's Better for Your Butt?

WCW: Holly Rilinger

6 Reasons Why You Need to Make Jumping Rope Part of Your Workout Routine

Working Out Should Probably Be a Part of Your Dating Timeline

Start Strength Training Right: The 6 Weight Lifting Tips for Women to Help You Build Muscle Mass

5 Exercises to Work Away Your Back Pain

5 Studios We Need Right Now

Studio Spotlight: Jane DO

Beginner's Body Guide: 6 Tips for Fitness Newbies

The Best (Quick) Leg and Butt Workouts

#WCW: Corinne & Shauny from SHAKTIBARRE

The 5 Mistakes You Don't Know You're Making At The Gym

Studio Spotlight: Bari Studio

WCW: Alexa Rae Ibarra

5 Favorite Yoga Studios

How To Create A Fitness Plan (And Actually Stick To It This Time)

Yoga Woes: How To Find Your Perfect Class

The Women of the U.S Open

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