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Fitness

Best Workout Clothes for All Body Types
Our Five Fave Fitness Classes in Toronto
Studio Spotlight: Mile High Run Club
Spinning or Squats — What's Better for Your Butt?
WCW: Holly Rilinger
6 Reasons Why You Need to Make Jumping Rope Part of Your Workout Routine
Working Out Should Probably Be a Part of Your Dating Timeline
Start Strength Training Right: The 6 Weight Lifting Tips for Women to Help You Build Muscle Mass
5 Exercises to Work Away Your Back Pain
5 Studios We Need Right Now
Studio Spotlight: Jane DO
Beginner's Body Guide: 6 Tips for Fitness Newbies
The Best (Quick) Leg and Butt Workouts
#WCW: Corinne & Shauny from SHAKTIBARRE
The 5 Mistakes You Don't Know You're Making At The Gym
Studio Spotlight: Bari Studio
WCW: Alexa Rae Ibarra
5 Favorite Yoga Studios
How To Create A Fitness Plan (And Actually Stick To It This Time)
Yoga Woes: How To Find Your Perfect Class
The Women of the U.S Open
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